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Jan 29

6:00 - 7:30 PM

De-Escalation Training: It Starts With Us

## De-Escalation Training: *It Starts With Us*

Join local experts for a practical, grounded training on de-escalation skills you can use in real life — at a protest, in your community, or in difficult conversations with family and neighbors.

This training focuses on how our presence can reduce harm, increase safety, and strengthen connection.

**Thursday, January 29 | 6:00–7:30 PM**
Light refreshments and snacks will be served.

Participation is capped at 40 people. Registration is required.
Location details will be shared after registration.

### Learning Goals

– Understand the impact of presence, individually and collectively
– Define the **Window of Tolerance**
– Increase awareness of personal triggers and reactions
– Identify tools for staying regulated and grounded
– Practice mindful presence, regulation, and co-regulation

De-escalation is not about silence.
It’s about staying present — together.