Together We Sing

With all that is going on in our world, human beings are challenged to the core, and our nervous systems are in overdrive. There is so much fear, anger, and ranting about what people are against and what others are doing that is ruining our lives. Against-energy is exhausting! I’m weary from the pounding of toxic negativity. I am for Peace on Earth and Goodwill to ALL! I want to know what you are for. From the deepest place of integrity, human dignity, and decency, what are you for? We cannot think, feel, or act from our deepest selves when our nervous systems are ragged with hyper-stimulation. I want to create a place for people to gather as a community with the common desire to feel welcome, safe, and to nourish our nervous systems.

I am a singer, singing coach, and rhythm circle facilitator. I envision gathering in a circle as friends, with the common ground of being human, and singing in a way that soothes our nervous systems and lifts our spirits.

You don’t need to have a “great” voice or read music. I will teach you simple and beautiful songs. When we sing together, our breathing regulates, and the vibration created in our singing works together to shift the nervous system out of fight-flight-freeze into rest, digest, and coherence (the quality of forming a unified whole)… community!

I weave a spirit of play, rhythm, and movement into my teaching.

Interesting fact: Play is as vital to survival as food and water. The Science of Play, by Stuart Brown

Cullie Treichler

embodiedsinging.com

541-390-6633